Half Day Adult MHFA Aware

Become MHFA Aware with our 4-hour course, available as either an online or face-to-face training session.

This introductory course raises awareness of mental health. Your employees will gain:

• An understanding of what mental health is and how to challenge stigma
• A basic knowledge of some common mental health issues
• An introduction to looking after their own mental health and maintaining wellbeing
• Confidence to offer support someone in distress or who may be experiencing a mental health issue

Format

This is a half day course delivered either face-to-face or via online video conferencing
Learning takes place through a mix of presentations, group discussions and workshop activities.
We limit numbers to 25 people per course so that the instructor can keep people safe and supported while they learn

Takeaways

Everyone who completes the course gets:

• A certificate of attendance to say they are Mental Health Aware
• A manual to refer to whenever they need it
• A workbook including a helpful toolkit to support their own mental health